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The PlayPauseBe Blog
Have you tried practising yoga at home, but it didn’t work out? Perhaps you managed it for a few weeks but then lost motivation….
Have you had a chance to think about Ahimsa — and apply it to your life this past week? If not, no worries these things…
Are you a beginner practitioner and wondering if Yin Yoga is for you? Maybe you’ve likely heard about Yin and Yang and the importance…
The PlayPauseBe Deck
A breathtaking deck of 82 cards that helps you practice yoga mindfully, target specific benefits and add variety to your practice.
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