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The PlayPauseBe Blog
Studio yoga classes are fab, but getting to class can be challenging if you lead a busy lifestyle or live far from your nearest…
Have you ever heard the phrase “where the attention goes, energy flows“? This is crucial if we want to apply Saucha (Purity), in our…
Today I’d like to talk to you about a very special topic close to my heart. It’s an important topic in making progress in…
The PlayPauseBe Deck
A breathtaking deck of 72 cards that helps you practice yoga mindfully, target specific benefits and add variety to your practice.
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