Yoga Philosophy

Ahimsa in your Meditation + Affirmations!

Yoga Philosophy

Pranayama: How to cultivate Ahimsa with your breath

Yoga Philosophy

[Saucha] Cleanse your body, mind, and spirit

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The PlayPauseBe Deck

A breathtaking deck of 72 cards that helps you practice yoga mindfully, target specific benefits and add variety to your practice.

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