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The PlayPauseBe Blog
Yoga Philosophy
Hi! How’s your self practicing going? But, most of all… How do you feel in your daily life? I still remember the words of one…
Yoga Philosophy
Hi, In this post, you’re going to discover how to integrate Saucha into your breath through 2 powerful breathing exercises. (If you missed my previous…
Yoga Philosophy
If you’ve followed along recently, you’ve learned how to apply Ahimsa (or non-violence) into your daily life, your asana practice, and your pranayama breathing exercises. But…
The PlayPauseBe Deck
A breathtaking deck of 72 cards that helps you practice yoga mindfully, target specific benefits and add variety to your practice.
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